Cooking training

Start training by ::cooking or ::dzone run east - you will be rewarded with skilling points after cooking something, even if it's burnt!

Levels 30–99: Cooking fish

Cooking fish requires very little attention, and it usually breaks even or profits slightly at higher levels. However, this method is a lot slower than the others, so it is only recommended for players who seek for a very low-effort alternative and do not want to spend a lot of money doing it.

For this method, it is strongly recommended to get the cooking gauntlets from the cooking shop. When worn, they boost XP by 10%.

Levels	Fish		XP each	Approx. XP/h
1		Shrimps	120	85,000–100,000
5		Sardine	160	85,000–100,000
10		Herring	200	85,000–100,000
15		Anchovies	120	85,000–100,000
20		Trout	280	85,000–100,000
30		Salmon	360	120,000–165,000
68–80		Tuna	400	165,000–200,000
68–80		Lobster	480	600,000–700,000
68–80		Swordfish	560	165,000–200,000
68–80		Monkfish	600	165,000–200,000
68–80		Shark	840	165,000–200,000
68–80		Anglerfish (Wilderness only)	2400	165,000–200,000
68–80		Dark crab (Wilderness only)	2400	165,000–200,000