Cooking training

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Cooking is a skill that allows raw food to be made edible, healing hitpoints when eaten. To do this, the player uses a raw, cookable food on a range or fire.

Depending on the player's Cooking level, food will sometimes burn and becoming useable.

When you burn the raw food upon cooking, you will still be rewarded with Skilling Points.

Cooking gauntlets

The Cooking gauntlets is an experience-boosting clothing set, that grants 10% additional experience from all cooking activities when worn.

They are equipable at Level 1 cooking, so it's highly recommended using the cooking gauntlets from level 1.

They can be bought from Cooking Tutor, which is the NPC located at ::cooking, east of ::dzone and Resource Area in deep wilderness for 100.000 Skilling Points.

Locations

Safezone
Location	Teleportation
	East of ::dzone
	North of ::Cooking

Wilderness
Location	Teleportation	Wilderness lvl	Combat type
	Northwest of ::revs	Level 24	MultiMulti
	North of ::east	Level 37	SingleSingle
	Resource Area	Level 53	SingleSingle
	Royal Donator Cave	Level 1-126	Singles-plusSingle Plus

XP/SKP per cook

Level	Fish		XP Safezone		SKP	Wilderness		SKP
			Without	With	Without	With
1		Shrimps	132	145	8	264	277	16
1		Anchovies	132	145	9	264	277	18
1		Sardine	176	193	10	352	369	20
5		Herring	220	242	11	440	462	22
15		Trout	308	338	12	616	646	24
25		Salmon	396	435	13	792	831	26
30		Tuna	440	484	14	880	924	28
40		Lobster	528	580	15	1056	1108	30
45		Swordfish	616	677	16	1232	1293	32
62		Monkfish	660	726	17	1320	1386	34
80		Shark	924	1016	18	1848	1940	36
84		Anglerfish				2640	2772	80
90		Dark crab				2640	2772	80

Experience rate

The table below assumes cooking gauntlets are equipped and done in Wilderness.

Levels	Fish		Approx. XP/h
1		Shrimps	370,000-390,000
1		Anchovies	370,000-390,000
1		Sardine
5		Herring
15		Trout
25		Salmon
30		Tuna
40		Lobster
45		Swordfish
62		Monkfish
80		Shark
84		Anglerfish (Wilderness only)
90		Dark crab (Wilderness only)