Cooking training
Start training by ::cooking or ::dzone run east - you will be rewarded with skilling points after cooking something, even if it's burnt!
Levels 30–99: Cooking fish
Cooking fish requires very little attention, and it usually breaks even or profits slightly at higher levels. However, this method is a lot slower than the others, so it is only recommended for players who seek for a very low-effort alternative and do not want to spend a lot of money doing it.
For this method, it is strongly recommended to get the cooking gauntlets from the cooking shop. When worn, they boost XP by 10%.
| Levels | Fish | XP each | Approx. XP/h | |
|---|---|---|---|---|
| 1–5 |  |
Shrimps | 120 | 85,000–100,000 |
| 1–5 |  |
Sardine | 120 | 85,000–100,000 |
| 1–5 |  |
Herring | 120 | 85,000–100,000 |
| 1–5 |  |
Anchovies | 120 | 85,000–100,000 |
| 30–40 |  |
Trout | 100 | 85,000–100,000 |
| 40–68 |  |
Salmon | 120 | 120,000–165,000 |
| 68–80 |  |
Tuna | 140 | 165,000–200,000 |
| 68–80 |  |
Lobster | 140 | 165,000–200,000 |
| 68–80 |  |
Swordfish | 140 | 165,000–200,000 |
| 68–80 |  |
Monkfish | 140 | 165,000–200,000 |
| 68–80 |  |
Shark | 140 | 165,000–200,000 |
| 68–80 |  |
Anglerfish | 140 | 165,000–200,000 |
| 68–80 |  |
Dark crab | 140 | 165,000–200,000 |