Cooking training

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Start training by ::cooking or ::dzone run east - you will be rewarded with skilling points after cooking something, even if it's burnt!

Levels 1–99: Cooking fish

Cooking fish requires very little attention, and it usually breaks even or profits slightly at higher levels. However, this method is a lot slower than the others, so it is only recommended for players who seek for a very low-effort alternative and do not want to spend a lot of money doing it.

For this method, it is strongly recommended to get the cooking gauntlets from the cooking shop. When worn, they boost XP by 10%.


The table below assumes cooking gauntlets are equipped.

Levels Fish XP each Approx. XP/h
1 Shrimps 120 85,000–100,000
1 Anchovies 120 85,000–100,000
1 Sardine 160 85,000–100,000
5 Herring 200 85,000–100,000
15 Trout 280 85,000–100,000
25 Salmon 360 120,000–165,000
30 Tuna 400 165,000–200,000
40 Lobster 480 600,000–700,000
45 Swordfish 560 165,000–200,000
62 Monkfish 600 165,000–200,000
80 Shark 840 165,000–200,000
84 Anglerfish 2400 165,000–200,000
90 Dark crab 2400 165,000–200,000